The Strength Collective

Realign. Rebuild. Show Up Stronger.

12 weeks of live strength training, built for bodies navigating midlife — twice a week, from home.

Women only · Starts Tuesday, October 13

Tuesdays and Thursdays, 6:30–7:15am MST · 12 weeks — $400, or 3 monthly payments of $140

TESTIMONIALS

Real women, real results

★★★★★

I love that you remind everyone of form while doing an exercise — I feel like I'm getting the most out of it while doing it correctly. I started feeling changes in the 3rd week: more energy, not as tired, and walking up the stairs easier. This is the first program I've actually stuck with!

Kara

★★★★★

I love that I don't have to leave home to go to a gym — but more importantly, this is like having a personal trainer. She gives alternatives to the harder moves, so it's easy to follow, and my body feels so much stronger and firmer. If I can do this, you can!

Martha

★★★★★

I've felt noticeably stronger and more confident in my body. Jamie places a strong emphasis on proper form, which makes the workouts feel functional, safe, and effective. Most importantly, my back isn't hurting anymore — that's been genuinely life-changing.

What's included

01 · Live Coached Workouts

24 sessions over 12 weeks — real-time coaching, form checks, and modifications for every body.

02 · Monthly Masterclasses

Live trainings on nutrition, recovery, and building strength habits that support your progress outside of class.

03 · Monthly Q&A Sessions

Direct access to ask questions and get personalized guidance along the way.

04 · Community & Accountability

A private group of women doing this alongside you — because you don't have to go it alone.

05 · Flexible & Beginner-Friendly

Every movement has a modification. No gym, no judgment, no experience required — just show up.

06 · Pricing

$400 one time, or 3 monthly payments of $140.

The Strength Collective